Irrespective of whenever you be a part of the 28 Day Weight Loss Problem, (it doesn’t need to be at the start of a month!) you possibly can entry the Wholesome Mummy App and leap straight into the Problem.

Each month, there’s a completely different Problem theme which presents you a whole customisable meal plan to comply with. The theme may very well be one thing like 5 Elements or Below, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To seek out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this can take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By trying on the Week, moderately than Day plan, you will note which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans will be customised to swimsuit you and your households preferences.

You’ll be able to click on on the “SWAP” button on any recipe in a meal plan and from right here you possibly can seek for different recipes that you simply’d prefer to swap the meal for.

For a Step by Step Information on learn how to customise your meal plans, click on right here.

We even have completely different meal plan varieties which you could select from. Whenever you arrange your profile, a meal plan kind will probably be assigned to you, nevertheless, you possibly can regulate and alter this at any time.

Right here’s some extra info on the Meal Plan Sorts accessible and learn how to discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter capabilities for looking, plus your weekly purchasing checklist to your customised meal plans.