Home Weight Loss HEALTHY MUMMY AT IT AGAIN! What occurred once we purchased the identical 10 objects from 6 completely different supermarkets, for a 3rd time spherical!

HEALTHY MUMMY AT IT AGAIN! What occurred once we purchased the identical 10 objects from 6 completely different supermarkets, for a 3rd time spherical!

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HEALTHY MUMMY AT IT AGAIN! What occurred once we purchased the identical 10 objects from 6 completely different supermarkets, for a 3rd time spherical!

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In October 2021, The Wholesome Mummy carried out a purchasing experiment to see how shopping for the identical 10 objects from the 6 main grocery store chains in contrast in worth and availability.

Since then, there was different occasions which have impacted each worth and availability so we ran the identical experiment once more 6 months later in March 2022 to see the way it in contrast.

Now now we have bought the identical merchandise an entire 18 months later in November 2023 to see how costs have modified but once more.

Take a look at the outcomes under!

weight loss meal plan

Why Grocery store Shortages?

Australia has skilled loads of grocery store shortages for the reason that Covid pandemic started. The rising disaster now’s a bit completely different. Now the shortages are attributable to supply-side issues and occurring (nearly) nationally.

The foremost drawback now’s in transport and distribution with many going broke attributable to covid and a latest cyber assault at one warehouse.

Sadly the world might be dealing with a meals disaster with costs hovering and crops in danger because of the battle in Gaza and Ukraine, the UN Meals and Agriculture Organisation has mentioned.

Meals costs had been already excessive attributable to unpredictable climate, partially due to local weather change, and the Covid pandemic. Now with the invasion of Gaza and Ukraine, the world’s meals techniques might be tipped into catastrophe.

Let’s not even get began on the hovering gasoline costs. The necessity to save the place we are able to is even better.

The Wholesome Mummy Procuring Experiment

At The Wholesome Mummy,  we’re all about funds and getting essentially the most bang for our buck, so we purchased the identical 10 staple objects from 6 massive grocery store chains, once more, to try to discover out precisely what the value variations are.

What did we purchase?

We opted for these staple pantry and fridge objects most households purchase each week.

Procuring Record

  • Beef Mince 500g – 5 star or premium
  • White sliced bread
  • Tasty cheese 500g block
  • 5 bananas
  • 1 iceberg lettuce
  • 1 packet of spaghetti
  • 1 tin Australian diced tomatoes
  • 1 massive brown onion
  • 1 Garlic head
  • 1 litre full fats milk

In order that we had been evaluating apples for apples we went for lean or premium mince, we opted for personal manufacturers the place accessible and famous that cheaper manufacturers had been restricted when shopping for simply 1 litre of milk. Provide points have meant forcing a purchase order of dearer manufacturers in some instances. It must also be famous that IGA don’t inventory personal model bread and this impacts worth fairly significantly.

The place did we store?

We shopped at a mixture of independently owned and widespread grocery store chains in Australia.

  • Aldi
  • Woolworths
  • Coles
  • Harris Farm
  • IGA
  • Foodworks

November 2023 outcomes

  Aldi Woolies Coles Harris Farm IGA Foodworks
Beef mince 500gm $8.99 $10.00 $10.00 $10.99 $8.99 (on sale)  $11.50
White sliced bread $2.29 $2.40 $2.40 $3.19 $4.99 $2.90
Tasty Cheese Block 500gm $6.99 $7.70 $7.70 $10.00 $10.50 $10.00
1kg bananas $3.99 $5.04 $5.67 $6.44
$5.99 $4.99
Iceberg Lettuce $1.49 $2.90 $2.00 $2.50 $3.99 $2.99
Packet Spaghetti $0.89 $0.90 $0.90 $2.50 $1.85 $1.46
Diced tin Australian tomatoes $0.95 $0.97 $0.95 $1.59 $1.90 $1.80
Giant brown onion $0.60 $0.59 $0.67 $1.00 $0.41 $0.36
Garlic head $0.82 $1.65 $1.20 $2.80 $1.03 $0.93
I ltr full cream milk $1.59 $1.60 $1.70 $3.30 $3.05 $2.59
TOTAL $28.60 $33.75 $33.19 $44.31 $42.70 $39.52

What had been the leads to March 2022?

  Aldi Woolies Coles Harris Farm IGA Foodworks
Premium Beef mince 500gm $9.49 $10.50 $10.50 $9.99 $11.77 $11.65
White sliced bread $1.39 $1.40 $1.40 $3.99 $4.00 $2.00
Tasty Cheese Block 500gm $4.79 $8.50 (house model NA) $6.00 $7.99 $7.80 (solely had 750gm) $9.82
1kg bananas $2.99 $3.50 $3.00 $2.99 $4.49 $3.99
Iceberg Lettuce $3.99 $3.90 $4.50 $4.49 $3.99 $5.49
Packet Spaghetti $0.79 $1.25 $0.80 $1.49 $1.40 $1.95
Diced tin Australian tomatoes $0.99 $1.40 $1.40 $1.49 $1.55 $1.49
1 lg brown onion $0.66 $0.71 $0.93 $0.69 $0.88 $0.51
Garlic head $1.57 $1.55 $1.15 $2.68 $1.40 $2.70
I ltr full cream milk $1.35 $2.10 $1.35 $2.39 $2.60 $2.39
TOTAL $28.01 $34.81 $31.03 $38.19 $39.88 $41.99

And the outcomes final time October 2021……

  Aldi Woolies Coles Harris Farm IGA Foodworks
Beef mince 500gm $7.99 $7.50 $7.50 $8.99 $10.45 $9.72
White sliced bread $1.29 $1.60 $1.40 $2.69 $3.60 $4.15
Tasty Cheese Block 500gm $4.79 $5.30 $5.30 $7.50 $8.00 $8.49
1kg bananas $1.20 $2.59 $3.53 $1.55 $3.24 $3.55
Iceberg Lettuce $1.99 $2.00 $1.90 $2.99 $2.50 $1.99
Packet Spaghetti $0.79 $1.00 $0.80 $1.49 $2.60 $3.49
Diced tin Australian tomatoes $0.99 $1.00 $1.00 $1.49 $1.65 $1.49
Giant brown onion $0.49 $0.55 $0.80 $0.62 $0.63 $0.73
Garlic head $1.22 $1.55 $1.03 $2.05 $1.49 $1.50
I ltr full cream milk $1.29 $1.29 $1.29 $2.39 $2.40 $2.59
TOTAL $21.96 $24.38 $24.55 $31.76 $36.56 $37.70

So you may see a rise throughout the board with the largest hike in bread, bananas and attractive cheese, being the massive ticket objects within the store.

Most shocking is the truth that the bigger industrial chains have been least affected, while independently owned Harris Farm, Foodworks and IGA see essentially the most worth will increase! Good outdated Aldi as soon as once more is available in with one of the best costs out of all the foremost supermarkets!

8 quick ways to cut your grocery bill this week

Additionally worthy of a point out is inventory availability and the time you store. For instance, purchasing at Foodworks within the night may even see recent inventory like bread restricted. If you happen to store within the night you may solely get our fingers on the native bakery white sliced, with personal model Greatest Buys shelf empty. Whereas good to help native and arguably a greater high quality loaf it’s a watch watering $4.15, in comparison with Aldi’s loaf at simply $2.29 and that works out at almost 300% larger value.

So generally it’s understanding what objects stand out as rising your total spend in a specific store and avoiding this stuff till your subsequent ALDI go to!

Harris Farm and impartial shops boast much less packaging, which can be a consideration for some however you’re looking at paying no less than 30% extra on your store, vs a extra modest distinction of 10% to buy at Coles or Woolies. Harris Farm arguably boasts one of the best recent seasonal meals gives. However ALDI won’t ever be crushed for one of the best funds store!

Extra Price range Ideas!

BUDGET MAKING INGREDIENTS: How this mum makes her mince meals go additional!

How these mums are cooking wholesome household meals on a BUDGET

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