Bodybuilding Podcast Recaps: Be taught From the Finest

The perfect bodybuilding and physique athletes are at all times looking for methods to get higher at what they do in addition to for all times generally. If this assertion applies to you, then it is advisable go to the Olympia TV and Muscle & Health YouTube channels as a result of our star-studded lineup of reveals is going that will help you enhance in prep and away from the stage too. Right here’s what you possibly can count on from the highest podcasts in bodybuilding this week.

Be sure you subscribe to the M&F channel so you possibly can catch different nice reveals equivalent to REPS with Zack Zeigler and John Romano in addition to interviews with M&F editor Jeff Tomko.

Femme Flex Friday

There was no Prime Time Muscle this week, however the girls of Femme Flex Friday stepped up of their place with an important episode on contest prep. Extra particularly, they mentioned whether or not rivals can grow to be too obsessive about being their finest. Eight-time Ms. Olympia Lenda Murray, three-time Ms. Health Olympia Whitney Jones, and IFBB Execs Camile Periat and Wendy Fortino talked concerning the significance of detaching your self from the stage to take a break. One step backwards will help you’re taking two extra ahead within the following yr. How had been they in a position to decompress from the strain of prep, and how will you do the identical? Watch this episode and discover out.

Match Rockstar Present

Match Rockstar host Isabelle Turell hosted a ladies’s bodybuilding roundtable that includes the 2023 Masters Olympia champion Reshanna Boswell in addition to IFBB Execs Donna Salib and Lori A. Conley, they usually talked about one other side of life as a professional athlete – overcoming adversity to step onstage. All 4 execs have had their justifiable share of trials and tribulations, but they reached the professional ranks and have had profitable careers. How do they transfer ahead within the face of wrestle, and the way have they prospered due to it? When you want some inspiration and training in your subsequent cardio session, don’t miss this nice episode.

The Menace Podcast

2008 Mr. Olympia and five-time Arnold Traditional champion Dexter “The Blade” Jackson returned to the roundtable with Dennis James, Chris Cormier, and Milos Sarcev on this week’s episode of The Menace Podcast. The 4 bodybuilding greats mentioned potential future nice Rubiel “Neckzilla” Mosquera and the way he would fare towards the game’s elite equivalent to Samson Dauda and Nick Walker. They then started an old-school debate – who had the higher again, Dorian Yates or Ronnie Coleman? Final however not least, they talk about the longer term potential lineup for the 2024 Arnold Traditional, happening in March in Columbus, Ohio.