Transformation of the Day: Woodlyne misplaced 68 kilos. Eager to be blissful each in and out, she targeted on going keto, figuring out constantly, and placing herself first. 

Social Media:
Instagram and Tiktok: @pink_coconutz

What was your motivation?
Myself! My motivation was desirous to be proud of myself in and out. My 2024 objective is to deal with consistency.

What impressed you to maintain going, even while you wished to surrender?
Prayer.

How did you modify your consuming habits?
I adopted the keto food plan to start with.

What’s your exercise routine?
I did cardio on the treadmill, elliptical, and stairmaster.

How usually did you’re employed out?
I labored out wherever from 5-7 days every week for no less than 2 hours every exercise.

What was your beginning weight?
My beginning weight was 318 kilos. 

What’s your present weight?
My present weight is 250 kilos.

What’s your peak?
I’m 5’8″.

When did you begin your journey?
It started in early 2019.

How lengthy did your transformation take?
My transformation remains to be in progress as a result of I wish to lose an extra 51 kilos to be underneath 200 lbs.

Is weight reduction surgical procedure a part of your journey?
No

What’s the greatest lesson you’ve discovered to date?
I discovered to like myself extra by placing myself first and believing in myself.

What recommendation do you have got for girls who wish to shed some pounds?
Any day could be your day one, you simply have to start out.