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Hen and Rice | Diethood

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Hen and Rice | Diethood

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This straightforward rooster and rice recipe is an outstanding one-pot dinner on your busiest days. Completely seasoned rice is loaded with succulent rooster items, a lot of veggies, and deliciously melty Monterey Jack cheese.

Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

For a fast and attractive dinner with out a lot fuss or mess, do this one-skillet rooster and rice recipe. It’s easy and environment friendly, excellent for busy evenings. The dish options rice, veggies, and tender items of rooster, all blended with a beneficiant spoonful of bitter cream. Seasoned with thyme and garlic for added taste, it’s completed with a sprinkle of Monterey Jack cheese, which melts by the dish for a deliciously creamy outcome.

Why You’ll Love This Hen and Rice Recipe

  • Consolation Meals. There’s simply one thing a few heat, tacky rooster and rice dish that’s positive to fill your stomach and heat your coronary heart. It’s excellent for these chilly winter days.
  • One-skillet surprise. I like that this whole dish is ready in a single skillet. It makes cleanup SO straightforward! Plus, you don’t even must make a facet dish if you happen to don’t wish to – it’s a full meal by itself.
  • Fast and straightforward. In only a few easy steps and 40 minutes from begin to end, you should have this satisfying meal in your desk.
  • Customizable. It’s straightforward to tweak this recipe right here and there to suit your style preferences. Swap out the meat, strive completely different veggies, or take into account a special cheese, and so on.
Image of all the ingredients used for Chicken Rice Skillet.

Recipe Elements

  • Olive oil
  • Hen Breasts – You possibly can use boneless rooster thighs or tenders or strive cubing up some steak or pork. Floor beef, rooster, or turkey would all be nice choices.
  • Yellow onions – White onions would additionally work, as would shallots.
  • Bell pepper – I used a inexperienced bell pepper however you should use any coloration you’d like. Additionally, be at liberty so as to add different veggies right here too. Zucchini, mushrooms, and/or broccoli could be tasty additions.
  • Thyme – Be at liberty so as to add completely different herbs, like recent or dried oregano, sage, or Italian seasoning.
  • Salt and pepper
  • Garlic cloves – Or use garlic powder.
  • Water – You possibly can additionally use rooster broth.
  • Raw immediate rice – You should utilize both brown or white immediate rice. I’ve made this recipe with each utilizing the identical prepare dinner time. Whereas the brown rice added extra taste, it did end up a tad bit mushier.
  • Gentle bitter cream – If you happen to’d like to make use of yogurt as an alternative, you may.
  • Tomato – I used a complete diced tomato, however you can use halved cherry tomatoes as an alternative.
  • Candy paprika – You might be greater than welcome to make use of smoked paprika, cayenne, or one other favourite if you’d like a little bit additional warmth.
  • Shredded Monterey Jack Cheese – The cheese is elective, however I like the additional layer of savory decadence it brings to the desk. If you happen to don’t have or like Monterey Jack, strive shredded cheddar or crumbled feta as an alternative.
  • Inexperienced onions and parsley – for garnish. These are elective, however they add a pleasant pop of coloration and a freshness issue that I actually take pleasure in.

How you can Make Hen and Rice

Tie in your apron and get cooking! Dinner will probably be on the desk in simply 40 minutes. Right here’s a fast take a look at learn how to make this one pot surprise. Make sure to scroll to the recipe card beneath for extra detailed directions.

  • Brown the rooster. In a big skillet, warmth olive oil over medium-high warmth. Add the rooster and brown on all sides.
  • Saute the veggies. Add the onions and bell peppers, season with salt, pepper, and thyme, and saute till the veggies are tender.
  • Put all of it collectively. Stir within the garlic, water, rice, and bitter cream. Carry the combination to a boil after which stir within the tomatoes and paprika.
  • Prepare dinner. Decrease the warmth to a simmer, cowl the skillet, and prepare dinner for 7 minutes.
Overhead image of chicken and rice in a skillet.
Stir within the cheese, and garnish with inexperienced onions and parsley.
  • Ending touches. Take away the skillet from the warmth, stir within the cheese, and garnish with inexperienced onions and parsley. Give the ultimate product a style and season with further salt and pepper if wanted.
  • Make it crusty (elective). Pop the skillet below the broiler for a minute or 2.
Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

  • Even items. Make sure to lower your rooster into even-sized items. This can assist be certain that all the things cooks on the identical time.
  • Don’t crowd the pan. When browning the rooster, be certain to not overcrowd the pan. The rooster will steam as an alternative of sear, ending you with powerful, rubbery meat.
  • Use the proper pan. I discovered a 12-inch skillet to be excellent for this recipe. Something smaller or bigger and also you’ll wish to scale the recipe down or up accordingly to make sure correct cooking. I recommend a nonstick skillet to make sure that the rice doesn’t persist with the underside.
  • Attempt completely different veggies. Be at liberty so as to add your favourite veggies to the pan. Saute some sliced mushrooms, zucchini, or broccoli (or actually another veggie of your selecting) together with the onions and bell peppers.
  • Completely different protein. I like the rooster on this recipe however you can simply use cubed pork or beef as an alternative. You possibly can even brown up some floor beef – or floor rooster or turkey or pork – and use that as an alternative.
  • Play with cheese. I used Monterey Jack this time however you can use completely different cheeses right here. Attempt feta, goat cheese, cheddar, or pepper Jack. You possibly can even strive a mix of a number of. The cheese is elective, so you may go away it out altogether if you happen to’d like.

Serving Ideas

I like serving this hearty, tacky primary with a facet of cooked greens or a vibrant, gentle salad. I’ve actually been having fun with this Tacky Grilled Asparagus in Foil Packs and my Parmesan Garlic Roasted Carrots. If you happen to’re in a salad temper, strive my Inexperienced Goddess Salad or this Tomato Burrata Salad. A facet of Lavash Bread can be a beautiful selection!

A fork taking a bite of chicken and rice in a bowl.

How you can Retailer & Reheat Leftovers

  • To retailer. Enable the rooster and rice to chill to room temperature earlier than sealing it in an hermetic container and storing it within the fridge for as much as 4 days or within the freezer for as much as 3 months.
  • To reheat. Thaw the leftovers within the freezer (if relevant) earlier than spreading them right into a baking dish, protecting, and baking at 350°F for 20 minutes or till heated by. It’s also possible to microwave smaller parts in 30-second intervals, stirring between every, till heat.

Straightforward Hen Recipes

Prep Time 10 minutes

Prepare dinner Time 30 minutes

Whole Time 40 minutes

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless rooster breasts cubed
  • 2 small yellow onions, thinly sliced
  • 1 small bell pepper, diced
  • 3 sprigs recent thyme leaves, or 1½ teaspoons dried thyme
  • salt and recent floor black pepper, to style
  • 3 cloves garlic, minced
  • cups low sodium rooster broth, or water
  • cups raw immediate rice, you can use white rice or brown rice
  • ½ cup gentle bitter cream, it’s also possible to use plain yogurt
  • 1 massive tomato, diced
  • ½ teaspoon candy paprika
  • 1 cup lowered fats shredded monterey jack cheese
  • 2 inexperienced onions, sliced
  • chopped recent parsley, for garnish
  • Warmth olive oil in a big 12-inch forged iron skillet or nonstick skillet over medium-high warmth.

  • Add cubed rooster items to the heated oil and prepare dinner till browned on all sides, about 3 minutes.

  • Add onions and peppers. Season with salt, pepper, and recent thyme leaves. Proceed to prepare dinner, stirring often, till greens are tender, about 5 to six minutes.

  • Stir within the garlic and prepare dinner for 20 seconds. Add water, rice, and bitter cream; stir till effectively blended and convey the combination to a boil.

  • Add tomatoes and season with paprika.

  • Decrease warmth to a simmer, cowl the pan, and proceed to prepare dinner for about 7 minutes, or till rice is tender.

  • Take away from warmth; sprinkle the shredded cheese excessive, cowl, and let stand for 3 to five minutes or till the cheese is melted.

  • Style the dish for salt and pepper and modify accordingly.

  • Optionally, for a browned, crusty prime, you may pop the skillet below the broiler for a few minutes earlier than serving.

  • Garnish with inexperienced onions and parsley, and serve.

  • Lower the rooster into even-sized items for even cooking.
  • Keep away from overcrowding the pan when browning the rooster to forestall it from turning into rubbery and dry.
  • Use a bigger nonstick skillet for this recipe.
  • Experiment with numerous veggies like mushrooms, zucchini, or broccoli.
  • Substitute the rooster with pork, beef, or floor meats.
  • Attempt completely different cheeses like feta, goat, cheddar, or pepper Jack, or omit cheese altogether.
  • Retailer leftovers in an hermetic container and hold them within the fridge for as much as 4 days or within the freezer for two to three months.

Energy: 322 kcal | Carbohydrates: 25 g | Protein: 24 g | Fats: 13 g | Saturated Fats: 5 g | Polyunsaturated Fats: 1 g | Monounsaturated Fats: 6 g | Trans Fats: 0.01 g | Ldl cholesterol: 70 mg | Sodium: 242 mg | Potassium: 539 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 997 IU | Vitamin C: 25 mg | Calcium: 149 mg | Iron: 2 mg

Dietary data is an estimate and supplied as courtesy. Values might differ in accordance with the components and instruments used. Please use your most popular dietary calculator for extra detailed data.

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