What’s Powerbar 30% Protein Plus Bar? Components and diet info

At 55 g, Powerbar 30% Protein Plus is a protein bar with 193 energy, 17 g of protein, 3.8 g of fats, and seven.7 g of dietary fiber. All 19 g of carbohydrates are from sugars, making it some of the sugar-packed bars we’ve reviewed.

Supply: firm web site

Aspect observe: Since dietary fiber can also be a carbohydrate, I’m a bit confused by the diet info offered.

Casein protein is the first supply of protein, which is uncommon in protein bars because it’s a pricey ingredient. The bar additionally accommodates whey and soy proteins.

Whereas whey is taken into account finest for quick muscle restoration as a result of its greater content material of department chain amino acids (BCAAs), casein and soy proteins even have their advantages.

Whey, casein, and soy are full proteins containing all of the important amino acids however in different proportions, making 30% Protein Plus a balanced, various supply of protein.

It’s not vegan-friendly as a result of its use of dairy elements. 

Supply: firm web site

Powerbar additionally particularly factors out that the bar is freed from aspartame, a man-made sweetener, on the product web site. Many of the merchandise Runivore has examined are additionally aspartame-free, so it’s not a singular declare.