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Lasagna Roll Ups | Diethood

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Lasagna Roll Ups | Diethood

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These vegetarian lasagna roll ups are deliciously saucy, tacky, and stuffed with recent zucchini. It’s a flavorful spin on basic lasagna that’s make-ahead and freezer-friendly. 

Baked lasagna roll ups in a baking dish.

Take pleasure in tacky Lasagna Roll Ups, a inventive twist on the beloved basic lasagna. Fairly than the normal layering, we’ve spiraled tender lasagna noodles round scrumptious fillings of melty cheese and juicy zucchini. Every roll is an ideal portion, generously smothered in savory marinara, and each chew is as wonderful because the final. It’s all of the flavors you love in lasagna reworked into handy, individually portioned rolls!

Why You’ll Love This Recipe

  • Meal Prep. Lasagna roll ups are nice for make forward! As soon as baked, retailer your lasagna elements in particular person parts for straightforward freezing and reheating. 
  • Tasty. These rolls are stuffed with recent zucchini blended with velvety ricotta, cream cheese, and a melty cheese mix. Pour over your favourite jarred marinara sauce, and the flavors are second to none.
  • Versatile. You can also make this recipe meatless or not, and fill the lasagna roll ups with much more scrumptious elements and add-ins.
Overhead close-up view of two lasagna roll ups served on a white plate next to a fork.

Substances for Lasagna Roll Ups

This meal is a good way to show easy elements into an incredible, make-ahead dinner.

  • Tomato Sauce: Use your favourite store-bought tomato sauce or marinara sauce.
  • Lasagna Noodles: Every lasagna sheet makes one roll-up. Use the flat sheets or the ruffled edges noodles.
  • Cream Cheese: You should use fat-free cream cheese or use full-fat. 
  • Ricotta Cheese: Ricotta is a delicate Italian cheese. You should use cottage cheese as a substitute if you happen to like.
  • Shredded Cheese: I take advantage of a pre-shredded cheese mix of mozzarella, provolone, romano, and asiago cheese within the lasagna filling.
  • Eggs: Provides moisture to the cheese mix and helps to carry all the pieces collectively.
  • Garlic and Parsley: Herbs and garlic add taste to the filling.
  • Salt and Pepper
  • Zucchini: Shredded zucchini is my vegetable of alternative. Spinach and mushrooms are additionally good choices.
  • Mozzarella: Extra mozzarella for topping the roll-ups.

How one can Make Lasagna Roll Ups

Able to roll? You’ll be able to have these savory, saucy lasagna roll ups on the desk in below an hour!

  1. Prep. Pre-cook the lasagna noodles, then drain and rinse them. In the meantime, unfold spaghetti sauce on the underside of a 9×13” baking dish.
  2. Make the filling. Stir collectively the cheese, eggs, garlic, parsley, and salt and pepper in a big bowl, and fold in shredded zucchini.
  3. Assemble and roll. Lay out the cooked lasagna noodles on a foil-lined baking sheet(s). Unfold the cheese filling evenly over every noodle sheet and roll them up tight. 
  4. End and bake. Switch your roll-ups to the baking dish, pour over further tomato sauce, and high with shredded mozzarella. Lastly, bake the lasagna roll ups at 375ºF for 35 to 40 minutes.
  5. Get pleasure from! Serve the lasagna rolls with a aspect of salad or garlic bread, and dig in. You may as well retailer these for straightforward meal prep, see under for extra concepts.
Overhead view of baked lasagna roll ups in a baking pan.

Recipe Ideas and Variations

  • Grate the cheese recent from the block. A bundle of pre-grated cheese is handy, however when you have time, grate your individual cheese.
  • Boil additional lasagna noodles in case among the pasta breaks or tears whereas it cooks or when you roll it. Watch out solely to boil the lasagna noodles to al dente, and don’t overcook.
  • To maintain the lasagna sheets from sticking collectively, hold them lined in chilly water when you work.
  • Meat sauce. Add cooked floor beef or pork sausage to the tomato sauce, or substitute the marinara on this recipe together with your favourite meat sauce or ragu.
  • Extra greens. Bulk up the filling with diced sautéd mushrooms, canned or frozen spinach, eggplant, or cherry tomatoes. A rolled-up model of my butternut squash lasagna would even be wonderful.
  • Herbs. Rather than parsley, be at liberty to make use of one other recent herb like basil, thyme, or rosemary.
  • Healthful. For a lighter variation, attempt my zucchini lasagna roll ups that swap lasagna noodles for recent zucchini slices! 
A spatula lifting a lasagna roll from a baking pan.

Serving Strategies

How To Make-Forward

  • To make forward, you may prep the lasagna roll ups as much as 24 hours forward, depart them unbaked,  and hold them lined within the fridge till you’re able to bake them. Or, freeze the ready roll-ups for as much as 1 month. Thaw them within the fridge in a single day after which bake as directed.
  • To meal prep, portion out the cooked lasagna rolls into hermetic containers and retailer them within the fridge for as much as 5 days. You may as well freeze among the parts for longer-term storage.
Overhead image of two lasagna roll-ups served on a white dinner plate.

Storing and Reheating Leftovers

  • Fridge. Retailer Any leftover lasagna roll ups in an hermetic container within the fridge for as much as 3-4 days. Reheat the rolls within the microwave or within the oven till scorching all through.
  • Freezer. These lasagna roll-ups freeze effectively. Switch them to an hermetic, freezer-safe container and hold them frozen for as much as 3 months. You’ll be able to thaw these rolls in a single day within the fridge or warmth them within the microwave straight from frozen (use the defrost setting first).

Extra Zucchini Recipes

Extra Simple Pasta Dinner Recipes

Prep Time 20 minutes

Cook dinner Time 40 minutes

Resting Time 10 minutes

Complete Time 1 hour 15 minutes

  • Preheat the oven to 375ºF. Unfold half the marinara sauce over the underside of a 9×13-inch baking dish; put aside.

  • Line two baking sheets with foil and put aside.

  • Cook dinner the lasagna noodles in accordance with the instructions on the bundle. Rinse and drain the noodles.

  • Within the meantime, put together the filling. In a big bowl, mix the cream cheese, ricotta cheese, shredded cheese, eggs, garlic, parsley, salt, and pepper; stir till effectively mixed. Add the shredded zucchini and stir simply till included.

  • Prepare the lasagna noodles, one subsequent to a different, onto the foil-lined baking sheets.

  • Spoon the cheese combination down the middle over every lasagna noodle, distributing evenly, after which roll them up tightly.

  • Place the lasagna lolls seam-side-down within the ready baking dish with the tomato sauce.

  • High the rolls with the remaining marinara sauce and sprinkle mozzarella cheese over the roll-ups.

  • Bake for 35 to 40 minutes, or till heated by means of.

  • Take away from oven and let cool 10 minutes, then serve.

  • Cheese: Grate your individual cheese from the block for enhanced freshness and flavors.
  • Make Extra Noodles: Cook dinner a couple of extra lasagna noodles than wanted to account for any that break.
  • Stopping Stickiness: Put the lasagna sheets in chilly water to keep away from them sticking collectively as you put together the rolls. Make sure that to wipe them down afterward.
  • Meat Sauce Choice: Improve the tomato sauce with cooked floor meat or change the marinara with a meaty ragu for a richer taste.
  • Veggie Increase: Add in extras like sautéed mushrooms, spinach, or eggplant to the filling.
  • Herbs: Swap out parsley with different recent herbs like basil or thyme to differ the flavour profile.
  • Lighter Model: Think about zucchini lasagna roll-ups as a recent and lighter various, changing noodles with zucchini slices.

Serving: 2 roll ups | Energy: 532 kcal | Carbohydrates: 53 g | Protein: 24 g | Fats: 26 g | Saturated Fats: 14 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 7 g | Trans Fats: 0.01 g | Ldl cholesterol: 129 mg | Sodium: 895 mg | Potassium: 640 mg | Fiber: 4 g | Sugar: 8 g | Vitamin A: 1461 IU | Vitamin C: 12 mg | Calcium: 308 mg | Iron: 2 mg | Web Carbs: 49 g

Dietary information is an estimate and supplied as courtesy. Values could differ in accordance with the elements and instruments used. Please use your most popular dietary calculator for extra detailed information.

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