August 19, 2023   7 Feedback

This wholesome gradual cooker oatmeal is for all of the individuals who need a sizzling breakfast and don’t have time to make it.

I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal reduce oats. I wish to seize no matter I’ve accessible when the climate is chilly.

Oatmeal is a superb resolution to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s immediate oatmeal, after all, nevertheless it would not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, most of the packets of immediate oatmeal have added sugar and flavors which will or will not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.

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Some suggestions:

• You should buy Quaker Previous Customary oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and brisker than Quaker.
• Use a small gradual cooker (1.5 – 2.5 quart). I used my massive one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this activity.

• Change what you combine in to your oatmeal. You may get tired of oatmeal in the event you eat the identical factor day by day. Add various things and stay up for the meal. Don’t overlook the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and so on.
cooked greens from final night time
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you set in it?

Wholesome Gradual Cooker Oatmeal Recipe

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(no evaluations but)

(serves 4)

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Elements

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal reduce oats
4 cups water

Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities might be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Diet Information

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are offered for info solely. See all Snack Lady Recipes

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