It couldn’t be simpler: right here’s methods to prepare dinner a complete pumpkin. No prep. Simply pop within the oven. Then fill with soup, tacky strata or heat apple bread pudding.

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Now…onto in the present day’s featured Wholesome Kitchen Hack:

What do you suppose would possibly occur in case you popped a complete pumpkin – stem and all – into the oven? An explosion of pumpkin seeds throughout your oven? That’s what I assumed. However I used to be prepared to provide it a attempt, within the title of kitchen analysis in fact.

Guess what? After solely about an hour, my cute little 6-inch sugar pumpkin emerged from the oven superbly. It was shiny and tender (however not sunken in). The seeds had been a lot truly simpler to take away after being cooked. And I’ve found…

Pumpkins are the right vessel by which to serve:

Listed below are the simple steps:

1. Place the entire pumpkin on a big, rimmed baking sheet. Cowl loosely with foil.

As soon as the baking sheet is within the oven, pour 2 cups of water onto the sheet. You possibly can prepare dinner two 6-inch pumpkins on one baking sheet. One 6-inch pumpkin holds sufficient soup or strata for about 4 servings.  Serve soup or tacky strata in a complete pumpkin! How To Prepare dinner A Entire Pumpkin #HealthyKitchenHacks through @TspCurry Click on To Tweet

2. Bake in a 375°F oven for 1 hour. (It’s completed when a knife slips in simply.) Cool barely.

3. Slice off the highest. Scoop out the seeds and make Straightforward Roasted Pumpkin Seeds in 15 Minutes.

Maintain pumpkin heat in an oven set to about 200°F. Or microwave briefly earlier than filling with heat soup or veggies.

4. Fill together with your favourite soup, strata or bread pudding – and make everybody smile massive pumpkin grins. (:

In the event you bake pumpkins forward of time, refrigerate till able to serve. On the day of serving, fill the chilly pumpkin with roasted veggies, gratin, or bread pudding. Cowl pumpkin opening with foil.

• If chilly pumpkin is crammed with heat filling, bake for about 20-25 minutes in a 350°F oven to heat all through.
• If chilly pumpkin is crammed with chilly filling, bake for about 35-45 minutes in a 350°F oven to heat all through.

Have you ever ever thrown a complete squash or pumpkin within the oven, stem and all? What’s going to you fill your cooked pumpkin with?