Home Diet Gradual Cooker Pumpkin Puree | Diethood

Gradual Cooker Pumpkin Puree | Diethood

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Gradual Cooker Pumpkin Puree | Diethood

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Overlook the store-bought stuff! This gradual cooker pumpkin puree is manner higher. With only one ingredient and about 2 minutes of prep time, you’ll be in your solution to the smoothest, tastiest pumpkin puree ever.

Slow cooker pumpkin puree in a bowl.

I do know. I do know. It’s tremendous straightforward to run to the shop and seize a can of pumpkin puree. However making your personal is so a lot better. It’s tastier, cheaper, and far more satisfying. This recipe actually solely takes 2 minutes of prep time, and all you’ll want is a few sugar pumpkins. It’s the right puree to make use of in your subsequent pie, stew, or fast bread.

Why I Love This Gradual Cooker Pumpkin Puree

  • One ingredient. Yep, all you want is a pumpkin.
  • Pockets-friendly. Not solely is selfmade pumpkin puree tastier, however it’s additionally simpler in your pocketbook.
  • Versatile. Candy or savory, there are such a lot of methods to make use of this pumpkin puree. Make it the star of your subsequent pumpkin pie, pumpkin muffins, pumpkin stew, and so on.
Closeup of pumpkin wedges in a lined slow cooker.

What You’ll Want

  • Pumpkins – I used sugar pumpkins, however you may use other forms as effectively.

Sugar pumpkins (or pie pumpkins) are the most effective right here. They’ve higher taste and texture than different varieties. You could possibly use one thing else when you’d like, although. I’ve tried heirloom pumpkins and winter squash they usually each prove splendidly. My solely tip is to keep away from the massive ol’ carving pumpkins. They’re too watery and fibrous and don’t have as a lot taste.

How you can Make Pumpkin Puree within the Gradual Cooker

Right here’s a fast take a look at methods to make pumpkin puree within the gradual cooker. For extra thorough directions, scroll to the recipe card under.

  1. Load the gradual cooker. Place a liner within the gradual cooker and prepare the pumpkin wedges within the basin.
  2. Cook dinner. Cowl and prepare dinner on low for 4 to six hours.
  3. Puree. Scoop the flesh off the pores and skin and puree till clean, utilizing a blender or a meals processor.

  • Choose the best pumpkin. Sugar pumpkins are greatest however you’ve acquired different choices. Simply don’t use a carving pumpkin.
  • Use a gradual cooker liner. Whereas you are able to do with out, utilizing a liner will make clean-up a lot simpler.
  • Dimension issues. Be sure you slice your pumpkins into equal-sized wedges. If they’re uneven, they gained’t all be finished cooking on the identical time.
  • Low and gradual. Don’t be tempted to show the gradual cooker as much as excessive warmth to get the job finished sooner. You simply gained’t get the identical end result.
  • Really feel it out. I prescribe 4-6 hours within the gradual cooker. Test your pumpkin at 4 hours. If it’s not extraordinarily straightforward to pierce with a fork, let it go for one more hour or two. It might take roughly time relying on the scale of the pumpkin wedges.
Overhead of slow cooker pumpkin puree in a bowl.

Methods to Use Pumpkin Puree

This pumpkin puree is flexible and you should utilize it in candy and/or savory recipes. I like utilizing it rather than store-bought puree to make pies, muffins, and fast breads, however it’s additionally nice to include into soups and stews and even pasta sauces.

Correct Storage

As soon as the pumpkin puree has cooled utterly, seal it in an hermetic container, ziplock freezer baggage, or wide-mouth canned jars. It’s going to preserve within the fridge for as much as 10 days or within the freezer for as much as 3 months. If you happen to do select to freeze it, I like to recommend thawing it in a colander earlier than utilizing it. It will permit any extra water to empty out.

Extra Pumpkin Recipes

Prep Time 5 minutes

Cook dinner Time 5 hours

Complete Time 5 hours 5 minutes

  • Cowl the gradual cooker with a liner.
  • Scoop out the seeds and prepare the pumpkin wedges contained in the gradual cooker.

  • Cowl with the lid and prepare dinner on Low for 4 to six hours or till the flesh of the pumpkin could be very tender.

  • Scoop the flesh off the pores and skin and switch the flesh to a meals processor or blender. Discard the skins.

  • Mix the pumpkin till clean or to a desired consistency.

  • Spoon the pureed pumpkin into Ziploc freezer baggage or wide-mouth canning jars.

  • Pumpkin puree could be frozen for 3 months or refrigerated for 8 to 10 days.

Oven Methodology: Use a big spoon to scrape the seeds from the pumpkin and roast them. Or discard. Place the pumpkin halves, lower aspect down, on a baking sheet and bake them at 375˚F for 35 to 45 minutes or till tender when pierced with a fork.

Serving: 1 cup | Energy: 83 kcal | Carbohydrates: 20 g | Protein: 3 g | Fats: 1 g | Saturated Fats: 0.4 g | Polyunsaturated Fats: 0.04 g | Monounsaturated Fats: 0.1 g | Sodium: 12 mg | Potassium: 505 mg | Fiber: 7 g | Sugar: 8 g | Vitamin A: 38129 IU | Vitamin C: 10 mg | Calcium: 64 mg | Iron: 3 mg

Dietary data is an estimate and offered as courtesy. Values might fluctuate in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

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