On this week’s Minipod I am reflecting on the various responses that I needed to my Instagram reel in regards to the “little bits of wee” which have began showing occasionally after notably violent sneezes and laughing matches. I focus on the explanations this begins to occur (it is not simply to do with delivery) and share a few of your sensible ideas for maintaining issues in verify.

I additionally speak about Physique Mass Index and the way I used to be fairly stunned about my “well being weight” vary.

Later I get onto magnificence and proposals with a very phenomenal magnificence field (the most effective I’ve ever come throughout), an incredible Insta deal with it’s important to observe if you’d like superb Mediterranean recipe concepts, an SOS balm that everybody may do with having and two books (one inspiring and the opposite completely trashy however non putdownable).

Take pleasure in Outspoken Beauties xx