In this episode, Tina shares her private expertise of discovering stability between “extra” and “much less” whereas navigating the challenges of ulcerative colitis. Over time, she sought pure therapeutic strategies—every little thing from useful testing and protocols to excessive diets and dietary supplements—within the pursuit of remission.

Whereas her quest for therapeutic appeared like the correct path, Tina discovered herself feeling increasingly more hopeless and disillusioned. She shares particulars about this emotional rollercoaster—continually searching for, doing extra, and attempting so many various approaches— and the way she ultimately realized that the explanation she continued to wrestle for therefore lengthy was as a result of she didn’t absolutely belief herself or her physique, which led to an limitless cycle of trying to find new options.

Tina discusses:

• Her private journey with accepting a power illness
• Continually trying to find options and its emotional influence 
• The dangerous results of restrictive diets 
• The significance of nourishing the physique for therapeutic 
• Unlearning what she thought labored for intestine well being 
• Errors she made in her journey with ulcerative colitis
• Her new method for well being and therapeutic 

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).

Tina and her group use useful testing and a personalised method to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition targets.