Friday Faves 1.12

Weight Loss

Friday Faves 1.12 – The Fitnessista

jj21fla

January 13, 2024

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Hello mates! How are you? I hope you had a beautiful week! It was the youngsters’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we all the time sit up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film night time, get in a hike, and meet up with some mates in Scottsdale. I hope you might have a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full publish about every little thing, however let me know if I may also help with any questions or embrace something within the publish.

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds kind the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Life:

Liv is 12! I can’t even imagine it. She’s formally a *tween* and so vivid, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a home made cake as an alternative of a bakery cake, so P and I made this for her:

We spent the day on the mall for buying, boba, and ramen together with her greatest good friend, after which had cake with my mother and nana. Disneyland was her large celebration, so we had a beautiful low-key day on her precise birthday.

Italki! I used to be googling methods to follow Spanish and this had glorious critiques. The brief story is that my mother’s facet of the household speaks Spanish, however rising up, I’d all the time reply in English. I minored in Spanish in faculty, and would learn novels and write essays, however we spent little or no time really talking. So whereas I perceive it very well and might write, and far want Spanish music over English, I don’t have quite a lot of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to truly PRACTICE and get suggestions from an expert. I’d like to ultimately report some Spanish exercise movies, or assist 1:1 shoppers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, hear:

Newest learn. I really feel like I can’t learn it quick sufficient; it’s full of unbelievable information. I wish to do every little thing I can do assist Mazer have a cheerful, wholesome, lengthy doggy life.

(The goodest woman)

Pure immunity boosters your entire household wants.

Any exercise is best on your coronary heart than sitting (even sleeping).

Health + good eats:

Sakara goodies! My mates at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra probabilities to hitch their Reset – I did a full weblog publish about it right here and you should use XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and all the scrumptious, stunning salads.