Home Beauty Jamie Clements – The Energy of Breathwork and Navigating Masculinity

Jamie Clements – The Energy of Breathwork and Navigating Masculinity

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Jamie Clements – The Energy of Breathwork and Navigating Masculinity

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On this episode I chat to breath coach and founding father of The Breath House, Jamie Clements.

Jamie (who did a tremendous respiratory session at an occasion that I attended) suffered with extreme anxiousness and panic assaults and located that his entire life modified for the higher when he found the ability of respiratory. He has now skilled in lots of features of it and his constructed his profession round serving to others.

Through the episode we chat about each of our experiences with anxiousness, the ability of respiratory and in addition get into an sudden however completely fascinating dialog in regards to the challenges of navigating being a person in 2023.

I discovered Jamie’s opinions actually opened my thoughts to how loads of males should be feeling and in addition made me take into consideration how I deliver up my very own son. It was actually enlightening and I am so comfortable that we had it.

You’ll find out extra about Jamie and his work right here

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