Choice and storage

Guava fruits, pink-flesh selection.

Within the tropical area, guavas will be available year-round. Purple flesh varieties equivalent to “Thai maroon” flesh guavas are richer in vitamin than inexperienced apple guavas. Oftentimes, the fruits are left to ripen on the tree to expertise their intense, pure taste. They will also be
picked whereas inexperienced however mature, and later allowed to ripen at room temperature. Ripe guavas have a attribute shade and nice aroma.

Within the shops, purchase contemporary fruits that includes intact pores and skin with none cuts, bruises, or patches. Inserting the fruit wrapped in a paper with a banana or apple will hasten its ripening course of.

Mature, but inexperienced fruits could also be saved for 2 to 5 weeks underneath superb, regulated temperature between 46°F and 55°F, and relative humidity of 85 to 95 %. Over-ripe fruits could preserve properly contained in the fridge just for a number of days.

Preparation and serving strategies

Wash them in chilly working water with a view to take away any filth or insecticide residues. Recent ripe guava is greatest loved with its pores and skin. Take away any floral remnants (sepals) on the apex, after which trim both finish with a pointy knife. It may be cubed, or sliced into, as in apples.

Listed here are some serving suggestions:

• Eat contemporary guava as it’s, to get pleasure from its pure taste and distinctive style.

• Guava fruit juice is a well-liked scrumptious drink in lots of components.

• Sliced guava cubes are an amazing addition to fruit salads.

• It is usually usually utilized in dessert preparations.

• The fruit can be extensively used to make candies, preserves, jellies, jams, marmalade, and many others.

≻≻-Again to Fruits from Guava. Go to right here for a formidable record of all types of fruits with full illustrations of
their vitamin details and well being advantages.

≻≻-Again to Dwelling web page.

Additional studying and Assets:

1. USDA Nationwide Nutrient Database.

2. Stanford Faculty of Medication Most cancers data Web page- Vitamin to Scale back Most cancers Danger.

3. Psidium guajava-pdf.

4. Anon. 1986. The helpful crops of India. Publications & Info Directorate, CSIR, New Delhi, India.

5. Peter G von Carlowitz.1991. Multipurpose Bushes and Shrubs-Sources of Seeds and Innoculants. ICRAF. Nairobi, Kenya.