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5 Aussie mums from The Wholesome Mummy group celebrated their physique confidence with a ‘birthday swimsuit’ physique paint photoshoot!
The shoot, which is a nod to Gwyneth Paltrow’s fiftieth birthday snap, is a reminder that each girl ought to have fun her physique regardless of her form, dimension or age.
In actual fact, it’s very becoming for these 5 mums, as they’ve taken the time to rework their lives via self-care, train and wholesome consuming with The Wholesome Mummy.
Actual mums exhibit their physique positivity
Our mums posed in pink physique paint to have fun their private physique confidence, and selecting pink to symbolise positivity and kindness.
The arrogance and self-love that we see in these wonderful mums exhibits us that it’s not simply celebrities who ought to be celebrating their milestones, however all girls ought to be honouring themselves and their our bodies!
Try the behind-the-scenes video from the photoshoot and the way courageous these mums are:
In the course of the photoshoot, there was a reside cross from the Aussie TV present Dawn Channel 7 in recognition of the Physique Confidence shoot.
You may take a look at the reside TV interview beneath:
Meet the mums from the photoshoot
Sascha Farley, 32, Sydney, is a mum of 4
“After child quantity 4, my physique has extra curves than ever, however I really feel comfy in my pores and skin,” she says.
“I’ve realised that it’s not about wanting a sure method, however as an alternative about FEELING a sure method (no matter that’s for YOU).”
“Feeling comfy and content material with my physique has allowed me to be a extra current mum, as I’m not consumed by this hovering, invisible strain.”
“I’ve by no means been happier.”
Lauren Kolstad, 38, Newcastle, is a mum of two
Lauren is a dimension 18 and loves rocking her robust physique. She says she feels no strain to evolve to a sure look.
“As a mum, you may have fun your physique and what it has achieved, or cowl up underneath numerous saggy clothes and miss out,” she says.
“I’m robust, match and wholesome, and I plan to have fun physique positivity all the way in which to 50 and past.”
Laura Kukulovski, 31, Wagga Wagga, is a mum of three
Laura says she thought Gwyneth’s birthday put up was “very empowering, as nothing is extra lovely than a lady embracing her pure magnificence.
“She is letting us all know that she feels higher than ever at 50, and her message is so inspiring.”
Krystal Poles, 37, Coffs Harbour, is a mum of 4
Krystal says her entire household are a robust group who help one another in all the things they do.
“I used to endure from despair however not anymore as I consider beginning off the day with a constructive perspective helps,” she says.
“Training self-love and taking care of myself is a precedence to make sure I’m an important position mannequin for my youngsters.”
Melissa Timmer, 33, from the Central Coast, is a mum-of-two
Melissa stated the shoot made her really feel robust and exquisite and is hoping to encourage all mums to step outdoors their consolation zone this summer time to have fun themselves.
“It took me a very long time to search out my physique confidence, however with the help of the wonderful Wholesome Mummy group, I’ve discovered it,” she says.
“I’ve by no means felt so constructive in my life, and that’s why I jumped on the probability to be featured within the photograph shoot. All girls ought to attempt it, it doesn’t matter what their physique form – it’s liberating.”
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