The vacation season has come and gone, once more! It is undoubtedly a time to take pleasure in sugary treats, carb-loaded meals, and a glass or two of celebratory drinks which will appear innocent at first. Nevertheless, it is important to do not forget that these indulgences can have a unfavorable affect on our pores and skin.

Extra sugar consumption through the holidays can wreak havoc in your complexion. Once we eat sugary meals, our blood sugar ranges rise quickly, resulting in a spike in insulin manufacturing. This course of triggers irritation all through the physique, together with the pores and skin. Irritation can worsen current pimples or rosacea, promote collagen breakdown, and speed up the getting older course of, leading to boring, lackluster pores and skin.

Carbs, particularly refined carbohydrates like white bread, pasta, and pastries, may also have an effect on our pores and skin. These meals have a excessive glycemic index, that means they trigger a fast rise in blood sugar ranges. Just like sugar, this spike can result in a rise in irritation and set off the manufacturing of extra oil, resulting in clogged pores and breakouts.

Alcohol consumption is often related to the vacation festivities. Whereas it is pleasurable to toast to the season, extreme alcohol consumption can have opposed results on the pores and skin. Alcohol is a diuretic, inflicting dehydration and decreasing moisture ranges within the pores and skin. This can lead to dryness, flakiness, and an total lack of radiance. Moreover, alcohol can dilate blood vessels, resulting in facial redness and exacerbating circumstances like rosacea.

Thankfully, you do not have to thoroughly forgo all the vacation treats to take care of wholesome pores and skin. The secret’s moderation, and balancing the treats with skincare apply. A day at Joanna Vargas Spas in NYC or LA will assist reverse puffiness, dullness, and breakouts from the vacation indulgences!

We have put collectively a go-to information on what to e-book to deal with the most typical considerations of the post-holiday season:

For Puffiness, strive our Physique Booster Add-On: This hands-free lymphatic drainage swimsuit works throughout your facial to stimulate blood circulate and take away extra water construct up.

For Dullness, e-book a SuperNova Facial: Our award-winning immediate glow-getting facial. That is essentially the most hydrating in our facial collection.

For Breakouts, do not skip a Half-Hour Cleanse Add On: E book this  earlier than our Supernova or Triple Crown Facial for further consideration to bumps and clogged pores.