I really like meals, science, images and creating new recipes and I’m a agency believer in low-carb residing and common train. As a science geek, I base my views on legitimate analysis and I’ve first-hand expertise of what it’s to be on a low-carb weight-reduction plan.
Each are mirrored on my weblog, in my apps and cookbooks.

I presently reside within the UK. I maintain a level in Economics and labored in auditing, however I’ve all the time been enthusiastic about diet and wholesome residing.

I modified the best way I ate in 2011, once I was identified with Hashimoto’s, an autoimmune illness that impacts the thyroid. I had no vitality, and I discovered it an increasing number of troublesome to keep up a wholesome weight.

That’s once I determined to give up sugar, grains, and processed meals, and to begin following a whole-foods-based low carb method to meals.

My mission is that will help you attain your targets, whether or not it is your dream weight or just maintaining a healthy diet meals.