I like meals, science, images and creating new recipes and I’m a agency believer in low-carb residing and common train. As a science geek, I base my views on legitimate analysis and I’ve first-hand expertise of what it’s to be on a low-carb weight-reduction plan.
Each are mirrored on my weblog, in my apps and cookbooks.

I presently stay within the UK. I maintain a level in Economics and labored in auditing, however I’ve all the time been enthusiastic about vitamin and wholesome residing.

I modified the way in which I ate in 2011, after I was identified with Hashimoto’s, an autoimmune illness that impacts the thyroid. I had no vitality, and I discovered it increasingly more tough to keep up a wholesome weight.

That’s after I determined to stop sugar, grains, and processed meals, and to start out following a whole-foods-based low carb method to meals.

My mission is that can assist you attain your objectives, whether or not it is your dream weight or just maintaining a healthy diet meals.