Home Weight Loss Wholesome Baked Oatmeal

Wholesome Baked Oatmeal

0
Wholesome Baked Oatmeal

[ad_1]

December 26, 2023   63 Feedback

Wholesome baked oatmeal is all the time a success in my home. It is sort of a muffin (and like a pudding).

Healthy Baked Oatmeal

I discuss oatmeal rather a lot and have featured two in a single day recipes – Crockpot oatmeal with quaint oats and in a single day oatmeal with chia seeds.

That is in all probability a recipe that you’ll make forward. I don’t know many individuals who’ve time earlier than work to bake for his or her household. You’ll be able to freeze it in squares and reheat it within the microwave or simply go away the tray within the fridge for the week forward. Scorching breakfast in 30 seconds!!

It’s:

  • ridiculously simple to make
  • handy for the AM rush
  • comforting and satisfying

It is like somewhat bit of affection in a bowl and wholesome baked oatmeal is customizable. You’ll be able to add any fruit you will have mendacity across the kitchen. I used some frozen sliced peaches and blueberries as a result of I’m too lazy to slice something. You might use apples, mangos, strawberries, pears, and many others.

All you do is combine it up, bake it, and retailer it within the fridge till you’re able to eat it. It’s also possible to minimize it into squares and freeze it for particular person servings. It freezes properly and may be heated within the microwave from frozen.

This recipe has 1/2 the sugar of most different baked oatmeal recipes. I modified it as a result of if it is not candy sufficient for you – it’s simple to simply add some sweetener to the completed product.

It’s also possible to make it with out the added maple syrup or sugar. It would not want it if you’re making an attempt to scale back your added sugar consumption. I

My son likes somewhat milk and maple syrup added to his “warmed within the microwave” baked oatmeal. It feels good giving him a sizzling breakfast when I’m actually scrambling to get him out the door.

I put some peanut butter or plain yogurt on mine as a result of I like a extra savory take.

This recipe may be made gluten free in the event you use gluten free licensed oats. Many oats are processed on the identical machines as wheat so you need to be vigilant when buying them.

Do you make baked oatmeal? What do you place in in it?

Healthy Baked Oatmeal

Wholesome Baked Oatmeal Recipe

4.2 from
19 critiques

(8 servings)

Print  Pin

Elements

Dry elements:
2 cups outdated trend oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
1/2 tsp cinnamon

Moist elements:
2 1/2 cups sliced fruit
1 cup milk
1 cup plain yogurt
2 eggs, overwhelmed in a bowl
1/4 cup maple syrup, honey, brown sugar, or sugar

Directions

Preheat oven to 350F. Spray nonstick spray on a 8×8 baking dish (or equal). Combine oats, baking powder, baking soda, salt, allspice and cinnamon. Add fruit, milk, plain yogurt, eggs, and syrup and blend. Spoon into baking dish and canopy with foil. Bake for 20 minutes, take away foil, and bake for an additional 25 minutes till golden brown.

Get pleasure from sizzling, chilly, or room temperature. If properly coated, this can maintain within the fridge for one week.

Vitamin Information

For one serving (1/8 of recipe) utilizing low fats milk and yogurt = 170 energy, 3.6 g fats, 27.6 g carbohydrates, 8 g sugar, 7.1 g protein, 3.1 g fiber, 163 mg sodium, 6 SmartPts

Factors values are calculated by Snack Lady and are supplied for data solely. See all Snack Lady Recipes

Different posts you may like:


[ad_2]